I can now control anxiety and worry

I can now control anxiety and worry

I was hoping to find coping mechanisms for dealing with my anxiety that has increased considerably since peri-menopause and has made dealing with even simple tasks feel quite daunting. I use the coping mechanisms daily and ... can now control anxiety and worry on the whole and can tell myself it is just a feeling and that it will pass. Emma was kind, caring, empathetic and understanding at all times and tailored the sessions to my needs at the time.
flow hypnotherapy
5
2026-02-23T21:00:41+00:00
I was hoping to find coping mechanisms for dealing with my anxiety that has increased considerably since peri-menopause and has made dealing with even simple tasks feel quite daunting. I use the coping mechanisms daily and ... can now control anxiety and worry on the whole and can tell myself it is just a feeling and that it will pass. Emma was kind, caring, empathetic and understanding at all times and tailored the sessions to my needs at the time.